How to be a better listener

We can all use guidance to improve our listening skills! In this post, Dr. Emily Cook shares three helpful resources if you’re seeking to be a better listener.

... continue reading.

Making and Keeping Couples Resolutions

2019 is here and my partner and I really want to make relationship resolutions, but we keep getting stuck! We have tried in the past to come up with New Year Resolutions, but we never end up following through. Any tips for how we can start the year off right as a couple? The start

... continue reading.

2019 Best of Bethesda Magazine Top Vote Getter

Our sincere thanks to all who voted for us… Emily Cook Therapy has been named a “A Top Vote Getter” in Bethesda Magazine’s 2019 “Best of Bethesda” Readers’ Poll for Best Marriage and Family Therapy Practice! It’s our honor to provide space for you to repair and enrich your most important relationships. Through conversation, insight,

... continue reading.

Asking for Help

Is it difficult for you to ask for help? Most people answer “yes.” This post reframes asking for help as good for us, for others, and for our connections. Read more!

... continue reading.