The trigger for conflict is often miscommunication. Here are three tips for avoiding miscommunication with kids... continue reading.
Category: New and Expectant Parents
In his first blog post, Brian Livelsberger explains why he only recommends 80 minute appointments for couples: research shows that fewer, longer appointments produce greater gains than shorter, more numerous appointments... continue reading.
2019 is here and my partner and I really want to make relationship resolutions, but we keep getting stuck! We have tried in the past to come up with New Year Resolutions, but we never end up following through. Any tips for how we can start the year off right as a couple? The start... continue reading.
Is it difficult for you to ask for help? Most people answer “yes.” This post reframes asking for help as good for us, for others, and for our connections. Read more!... continue reading.
You and your partner decided to seek couples counseling, found a therapist, and made your first appointment. Now what? Your work begins before therapy does... continue reading.
It’s one of the hardest parts of being a parent: when your child is hurting and you can’t make the hurt go away. But instead of fixing their feelings, practice feeling things together. You’ll be a new kind of superhero for your kids!... continue reading.
“Just playing” with your child is much more than just playing — it is a vital part of healthy child development and thriving family relationships... continue reading.
Jay-Z’s song, 4:44, demonstrates the art of empathy: how to listen deeply to your partner’s experience and respond with understanding. Learn how in this post by Michelle Collins!... continue reading.
Dear Mama, there is nothing wrong with you. You and your family had a birth experience that was unexpected and scary. Learn more about how counseling can help... continue reading.
The second group of Mama Groove, a support group for new moms in Bethesda, MD, is forming now! Sessions start July 2017, so contact us today for more info!... continue reading.