Teenagers seem more stressed out than ever these days. Take this true/false quiz to test your knowledge about stress and how it affects adolescents!
... continue reading.Stressed Out Teenagers (part 1)
Blog
Q&A with a Bethesda Reproductive Psychiatrist
The months surrounding the birth of a baby are the most vulnerable time for moms and families. Read about how collaborating with a reproductive psychiatrist can improve your experience of therapy during pregnancy or postpartum
... continue reading.How do you know therapy is working?
Read answers from each therapist at Emily Cook Therapy to the important question, “How do I know therapy is working?”
... continue reading.Benefits of Counseling During Divorce
Divorce is an intensely stressful process for adults and children. Here are four ways counseling can benefit individuals, couples, and families during divorce
... continue reading.Movement, Meaning, and Motherhood
Join Mama Groove, a support group focusing on movement, meaning, and motherhood. Let us help you start the journey towards being a happier, more fulfilled mama!
... continue reading.3 Podcasts About Love and Relationships
Interested in podcasts to complement couples therapy, but not sure which to choose? Here are 3 podcasts all about love and relationships!
... continue reading.We’ve been featured on FreshPractice!
“Fresh & Classic” — read more about how practice owner, Dr. Emily Cook, describes our therapy office style in her featured interview on FreshPractice
... continue reading.Forgiveness: What It Isn’t—and What It Can Be
As Dr. Janis Abrahms Spring details in two books, there are both healthy and unhealthy forms of forgiveness. Let’s challenge some assumptions about forgiveness
... continue reading.Seven Tips to Ease Holiday Stress
Here are seven tips to help you ease holiday stress, from making time for yourself to reaching for comforting rituals
... continue reading.Absolutely Engaged
Emily Cook Therapy has partnered with NoLo Weddings + Events on a new online wedding planning course — Absolutely Engaged!
... continue reading.