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Stressed Out Teenagers (part 1)

Posted March 16, 2017 by Dr. Emily Cook, PhD

Teenagers seem more stressed out than ever these days. Take this true/false quiz to test your knowledge about stress and how it affects adolescents!

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Q&A with a Bethesda Reproductive Psychiatrist

Posted March 14, 2017 by Dr. Emily Cook, PhD

The months surrounding the birth of a baby are the most vulnerable time for moms and families. Read about how collaborating with a reproductive psychiatrist can improve your experience of therapy during pregnancy or postpartum

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How do you know therapy is working?

Posted March 8, 2017 by Dr. Emily Cook, PhD

Read answers from each therapist at Emily Cook Therapy to the important question, “How do I know therapy is working?”

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Benefits of Counseling During Divorce

Posted February 28, 2017 by Dr. Emily Cook, PhD

Divorce is an intensely stressful process for adults and children. Here are four ways counseling can benefit individuals, couples, and families during divorce

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Movement, Meaning, and Motherhood

Posted February 7, 2017 by Dr. Emily Cook, PhD

Join Mama Groove, a support group focusing on movement, meaning, and motherhood. Let us help you start the journey towards being a happier, more fulfilled mama!

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3 Podcasts About Love and Relationships

Posted January 22, 2017 by Dr. Emily Cook, PhD

Interested in podcasts to complement couples therapy, but not sure which to choose? Here are 3 podcasts all about love and relationships!

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We’ve been featured on FreshPractice!

Posted January 5, 2017 by Dr. Emily Cook, PhD

“Fresh & Classic” — read more about how practice owner, Dr. Emily Cook, describes our therapy office style in her featured interview on FreshPractice

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Forgiveness: What It Isn’t—and What It Can Be

Posted December 20, 2016 by Dr. Emily Cook, PhD

As Dr. Janis Abrahms Spring details in two books, there are both healthy and unhealthy forms of forgiveness. Let’s challenge some assumptions about forgiveness

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Seven Tips to Ease Holiday Stress

Posted December 14, 2016 by Dr. Emily Cook, PhD

Here are seven tips to help you ease holiday stress, from making time for yourself to reaching for comforting rituals

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Absolutely Engaged

Posted December 5, 2016 by Dr. Emily Cook, PhD

Emily Cook Therapy has partnered with NoLo Weddings + Events on a new online wedding planning course — Absolutely Engaged!

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