The real women of Coffee+Crumbs, an online essay blog and podcast, offer great advice about seeking counseling during hard seasons of marriage and motherhood... continue reading.
Family-centered care is central to our Bethesda therapy practice. Read more about family therapy — and don’t wait another day for a more joyful family life!... continue reading.
So-called empty nesters are often left wondering: “When the kids leave home, who will I be?” Let Caryn, one of our family therapists, put your heart at ease... continue reading.
Metaphors are helpful ways to think differently about a situation. Here are four metaphors about the experience of therapy itself!... continue reading.
What does working with a marriage counseling specialist mean? Read the values statements that guide couples therapy at Emily Cook Therapy... continue reading.
Teenagers, are you feeling stressed out? Here are helpful tips for noticing stress in your body and mind, plus new ways to reduce and manage stress.... continue reading.
For couples considering ending their relationship, discernment counseling can clarify the best option: the status quo, separation/divorce, or couples therapy... continue reading.
Teenagers seem more stressed out than ever these days. Take this true/false quiz to test your knowledge about stress and how it affects adolescents!... continue reading.
The months surrounding the birth of a baby are the most vulnerable time for moms and families. Read about how collaborating with a reproductive psychiatrist can improve your experience of therapy during pregnancy or postpartum... continue reading.
Read answers from each therapist at Emily Cook Therapy to the important question, “How do I know therapy is working?”... continue reading.