Stressed Out Teenagers (part 2)

Teenagers, are you feeling stressed out? Here are helpful tips for noticing stress in your body and mind, plus new ways to reduce and manage stress.... Read More

Stressed Out Teenagers (part 1)

Teenagers seem more stressed out than ever these days. Take this true/false quiz to test your knowledge about stress and how it affects adolescents!... Read More

Q&A with a Bethesda Reproductive Psychiatrist

The months surrounding the birth of a baby are the most vulnerable time for moms and families. Read about how collaborating with a reproductive psychiatrist can improve your experience of therapy during pregnancy or postpartum... Read More

Benefits of Counseling During Divorce

Divorce is an intensely stressful process for adults and children. Here are four ways counseling can benefit individuals, couples, and families during divorce... Read More

Movement, Meaning, and Motherhood

Join Mama Groove, a support group focusing on movement, meaning, and motherhood. Let us help you start the journey towards being a happier, more fulfilled mama!... Read More

We’ve been featured on FreshPractice!

"Fresh & Classic" -- read more about how practice owner, Dr. Emily Cook, describes our therapy office style in her featured interview on FreshPractice... Read More