Managing chronic illness and disabilities is a complex process that puts many people under stress. Don’t adjust to your new normal alone! Therapy provides support in taking care of yourself and developing self-advocacy skills... continue reading.
Everyone reacts differently to terrible events and no reaction to trauma is wrong. Learn how therapy at Emily Cook Therapy in Bethesda, MD can help... continue reading.
This our fourth year in a row to be recognized by WeddingWire as one of the top 5% of wedding professionals in our industry. We are a WeddingWire Couples’ Choice Award Winner for 2018!... continue reading.
Michelle Collins shares her therapist-heart in this open letter to new clients in therapy. Whether you’re new to therapy or are coming back, we welcome you... continue reading.
“Just playing” with your child is much more than just playing — it is a vital part of healthy child development and thriving family relationships... continue reading.
Research shows that teens are the most stressed group of people in America, but individual therapy can teach them the benefits of mindfulness and meditation... continue reading.
Are you engaged and wondering whether premarital counseling is worth the time and money? This post busts four myths about this kind of fun, preventative help!... continue reading.
Four relationship counseling specialists answer an important question: how do you know if you’re in love? Spoiler alert: emotional and physical safety are key!... continue reading.
Raising teenagers is hard! Here are three tips for parents to deepen connection with their adolescents and improve everyone’s quality of life at home... continue reading.
Join Caryn as she practices 31 ways of self-care during the 31 days of August. Don’t let summer end without engaging in behaviors that will make you feel good, whole, and healthy!... continue reading.