Before Couples Therapy Begins

My husband and I have decided our marriage needs help through counseling. But it’s going to take a week or so to get started, and we’re wondering what we should be doing before couples therapy begins. Are there things we could be doing?

You and your partner decided to seek couples counseling, found a therapist, and made your first appointment. Now what? Your work begins before therapy does…

Read the rest of the article “3 Things Your Therapist Wants You to Do Before Couples Therapy Begins.”

Dr. Emily Cook is a Topic Expert for relationships, marriage, and couples therapy on GoodTherapy.org where she publishes monthly articles. You can also learn more about couples therapy in Bethesda, MD at Emily Cook Therapy!

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